Geo Brown 1x500m/2:30r row

500m

Meters

1:58.9

Time

1:58.9

Pace

33

Calories

145

Heart Rate

Rest Distance195m
Rest Time2:30.0
Overall Distance695m
Overall Time4:28.9
Average Watts208
Calories Per Hour1016
Stroke Rate27
Stroke Count93
Drag Factor112

January 07, 2025 16:05:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:58.9 500m 1:58.9 208 1016 27 145
1:58.9 500m 1:58.9 208 1016 27 145
r195m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.