Geo Brown 1x500m/2:30r row
500m
Meters
1:58.9
Time
1:58.9
Pace
33
Calories
145
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 695m |
| Overall Time | 4:28.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 93 |
| Drag Factor | 112 |
January 07, 2025 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | 145 |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 27 | 145 |
| r195m |
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Workout Graph
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