Geo Brown 1028m row
1,028m
Meters
4:30.1
Time
2:11.3
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 120 |
January 22, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,028m | 2:11.3 | 154 | 831 | 25 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 25 |
| 0:08.7 | 1,028m | 2:35.3 | 93 | 621 | 14 |
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Workout Graph
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