Geo Brown 5000m row

5,000m

Meters

20:29.0

Time

2:02.9

Pace

322

Calories

161

Heart Rate

Average Watts189
Calories Per Hour948
Stroke Rate24
Stroke Count506
Drag Factor114

January 24, 2025 16:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:29.0 5,000m 2:02.9 189 948 24 161
4:06.8 1,000m 2:03.4 186 941 25 154
4:07.7 2,000m 2:03.8 184 934 24 157
4:07.3 3,000m 2:03.6 185 937 24 162
4:08.3 4,000m 2:04.1 183 929 24 165
3:58.9 5,000m 1:59.4 205 1006 27 170

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Workout Graph

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