Joshua Grierson 11:00 row
2,607
Meters
11:00.0
Time
2:06.5
Pace
162
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 190 |
| Drag Factor | 84 |
August 10, 2026 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,607 | 2:06.5 | 173 | 883 | 162 | 17 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 17 |
| 6:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 17 |
| 9:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 17 |
| 11:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 18 |
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Workout Graph
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