Joshua Grierson v4:00/r...3 row
2,246m
Meters
9:00.0
Time
2:00.2
Pace
148
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,246m |
| Overall Time | 9:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 146 |
September 09, 2019 12:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,246m | 2:00.2 | 201 | 993 | 22 | |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 21 | |
| 3:00.0 | 746m | 2:00.6 | 199 | 985 | 22 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 24 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.