Joshua Grierson v3:00/r...3 row
1,805m
Meters
7:00.0
Time
1:56.3
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,805m |
| Overall Time | 7:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 152 |
September 09, 2019 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,805m | 1:56.3 | 222 | 1064 | 24 | |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 22 | |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | |
| r0m |
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Workout Graph
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