Joshua Grierson 4:00 row
1,010m
Meters
4:00.7
Time
1:59.1
Pace
68
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 128 |
September 13, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.7 | 1,010m | 1:59.1 | 207 | 1011 | 26 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 26 |
| 3:53.5 | 500m | 1:58.9 | 208 | 1016 | 27 |
| 3:57.4 | 10m | 3:15.0 | 47 | 462 |
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Workout Graph
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