Joshua Grierson 100c row
1,167m
Meters
3:55.1
Time
1:40.7
Pace
100
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 209 |
October 27, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,167m | 1:40.7 | 342 | 1478 | 26 |
| 0:45.6 | 229m | 1:39.5 | 355 | 1520 | 28 |
| 0:46.0 | 231m | 1:39.5 | 355 | 1520 | 27 |
| 0:47.6 | 235m | 1:41.2 | 337 | 1459 | 25 |
| 0:48.4 | 237m | 1:42.1 | 329 | 1431 | 26 |
| 0:47.6 | 235m | 1:41.2 | 337 | 1459 | 26 |
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Workout Graph
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