Joshua Grierson 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 118 |
October 26, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 24 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 23 |
| 4:00.4 | 3,000m | 2:00.2 | 202 | 993 | 23 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 23 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 24 |
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Workout Graph
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