Joshua Grierson 1500m row
1,500m
Meters
6:37.6
Time
2:12.5
Pace
88
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 97 |
December 01, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.6 | 1,500m | 2:12.5 | 150 | 817 | 19 |
| 1:20.9 | 300m | 2:14.8 | 143 | 791 | 20 |
| 1:19.9 | 600m | 2:13.1 | 148 | 810 | 19 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 20 |
| 1:19.6 | 1,200m | 2:12.6 | 150 | 815 | 18 |
| 1:18.8 | 1,500m | 2:11.3 | 155 | 831 | 18 |
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Workout Graph
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