Joshua Grierson 22:00 row
5,809m
Meters
22:00.0
Time
1:53.6
Pace
410
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 102 |
February 20, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,809m | 1:53.6 | 239 | 1121 | 18 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 19 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 18 |
| 20:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 18 |
| 22:00.0 | 539m | 1:51.3 | 254 | 1173 | 19 |
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Workout Graph
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