Joshua Grierson 22:00 row
5,809
Meters
22:00.0
Time
1:53.6
Pace
410
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 102 |
February 20, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,809 | 1:53.6 | 239 | 1118 | 410 | 18 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 20 |
| 10:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 19 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 18 |
| 20:00.0 | 1,338 | 1:52.1 | 248 | 1152 | 96 | 18 |
| 22:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 19 |
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Workout Graph
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