Joshua Grierson 12000m row
12,000
Meters
50:19.9
Time
2:05.8
Pace
756
Calories
163
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 16 |
| Stroke Count | 843 |
| Drag Factor | 111 |
March 29, 2020 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.9 | 12,000 | 2:05.8 | 176 | 904 | 16 | 163 |
| 10:09.8 | 2,400 | 2:07.0 | 171 | 887 | 17 | 156 |
| 10:11.3 | 4,800 | 2:07.3 | 169 | 883 | 16 | 156 |
| 10:13.5 | 7,200 | 2:07.8 | 168 | 876 | 17 | 159 |
| 10:03.3 | 9,600 | 2:05.6 | 176 | 906 | 16 | 161 |
| 9:42.0 | 12,000 | 2:01.2 | 196 | 975 | 18 | 184 |
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Workout Graph
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