Joshua Grierson 15:00 row
3,562m
Meters
15:00.0
Time
2:06.3
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 16 |
| Stroke Count | 257 |
| Drag Factor | 107 |
April 02, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 16 |
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 18 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 18 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 16 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 16 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 16 |
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Workout Graph
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