Joshua Grierson 12:00 row
3,130m
Meters
12:00.9
Time
1:55.1
Pace
216
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 16 |
| Stroke Count | 197 |
| Drag Factor | 106 |
April 06, 2020 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,130m | 1:55.1 | 229 | 1088 | 16 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 19 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 18 |
| 9:00.0 | 794m | 1:53.3 | 240 | 1127 | 15 |
| 12:00.9 | 783m | 1:55.5 | 227 | 1081 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.