Joshua Grierson 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 113 |
April 11, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 17 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 17 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 17 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 18 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 17 |
| 30:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 17 |
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Workout Graph
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