Joshua Grierson 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
301
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 120 |
April 17, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 18 | 149 |
| 10:00.0 | 2,410m | 2:04.4 | 181 | 924 | 19 | 146 |
| 20:00.0 | 2,358m | 2:07.2 | 170 | 884 | 18 | 153 |
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Workout Graph
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