Joshua Grierson 20:00 row
4,770m
Meters
20:00.0
Time
2:05.7
Pace
301
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 120 |
April 21, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,770m | 2:05.7 | 176 | 905 | 20 | 143 |
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 20 | 136 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 | 150 |
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Workout Graph
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