Joshua Grierson v34464m/r...1 row
100,000m
Meters
8:11:23.0
Time
2:27.4
Pace
5809
Calories
193
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100,000m |
| Overall Time | 8:11:23.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 8638 |
| Drag Factor | 97 |
May 01, 2020 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11:23.0 | 100,000m | 2:27.4 | 109 | 676 | 18 | 193 |
| 8:11:23.0 | 34,464m | 7:07.7 | 4 | 315 | 18 | 193 |
| r0m |
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Workout Graph
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