Joshua Grierson 40:00 row
9,245m
Meters
40:00.0
Time
2:09.7
Pace
565
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 126 |
June 04, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,245m | 2:09.7 | 160 | 850 | 19 | 137 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 20 | 128 |
| 16:00.0 | 1,832m | 2:11.0 | 156 | 835 | 19 | 133 |
| 24:00.0 | 1,850m | 2:09.7 | 160 | 851 | 20 | 137 |
| 32:00.0 | 1,866m | 2:08.6 | 165 | 866 | 20 | 143 |
| 40:00.0 | 1,848m | 2:09.8 | 160 | 849 | 20 | 144 |
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Workout Graph
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