Joshua Grierson 40:00 row
9,157m
Meters
40:00.0
Time
2:11.0
Pace
555
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 129 |
June 11, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,157m | 2:11.0 | 156 | 835 | 19 | 127 |
| 8:00.0 | 1,806m | 2:12.8 | 149 | 813 | 19 | 110 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 19 | 126 |
| 24:00.0 | 1,863m | 2:08.8 | 164 | 863 | 19 | 131 |
| 32:00.0 | 1,840m | 2:10.4 | 158 | 842 | 19 | 139 |
| 40:00.0 | 1,827m | 2:11.3 | 154 | 831 | 19 | 133 |
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Workout Graph
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