Joshua Grierson 40:00 row
9,050m
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 745 |
| Drag Factor | 127 |
June 14, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,050m | 2:12.5 | 150 | 816 | 19 | 129 |
| 8:00.0 | 1,813m | 2:12.3 | 151 | 819 | 19 | 123 |
| 16:00.0 | 1,818m | 2:12.0 | 152 | 823 | 19 | 134 |
| 24:00.0 | 1,806m | 2:12.8 | 149 | 813 | 19 | 131 |
| 32:00.0 | 1,799m | 2:13.4 | 147 | 807 | 19 | 131 |
| 40:00.0 | 1,814m | 2:12.3 | 151 | 820 | 19 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.