Joshua Grierson 2x6000m/2:00r row
12,000m
Meters
49:54.5
Time
2:04.7
Pace
764
Calories
152
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 53:54.5 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 126 |
June 18, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.5 | 12,000m | 2:04.7 | 180 | 920 | 21 | 152 |
| 24:56.3 | 6,000m | 2:04.6 | 181 | 921 | 21 | 140 |
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 21 | 165 |
| r45m |
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Workout Graph
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