Joshua Grierson 30:00 row
7,016m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 125 |
June 25, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,016m | 2:08.2 | 166 | 870 | 18 | 146 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 | 142 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 | 143 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 | 150 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 18 | 146 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 18 | 152 |
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Workout Graph
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