Joshua Grierson 1x600m/2:30r row
600m
Meters
1:52.9
Time
1:34.0
Pace
54
Calories
188
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 618m |
| Overall Time | 4:22.9 |
| Average Watts | 420 |
|---|---|
| Calories Per Hour | 1746 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 112 |
September 25, 2020 10:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 600m | 1:34.0 | 420 | 1746 | 30 | 188 |
| 1:52.9 | 600m | 1:34.0 | 420 | 1746 | 30 | 188 |
| r18m |
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Workout Graph
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