Joshua Grierson 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
70
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 117 |
August 22, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 144 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 19 | 139 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 18 | 141 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 19 | 148 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 144 |
| 5:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 150 |
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Workout Graph
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