Joshua Grierson 50:00 row
11,407m
Meters
50:00.0
Time
2:11.4
Pace
690
Calories
150
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 850 |
| Drag Factor | 117 |
August 23, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,407m | 2:11.4 | 154 | 829 | 17 | 150 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 17 | 148 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 16 | 145 |
| 30:00.0 | 2,271m | 2:12.1 | 152 | 822 | 17 | 152 |
| 40:00.0 | 2,268m | 2:12.2 | 151 | 820 | 17 | 150 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 18 | 156 |
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Workout Graph
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