Joshua Grierson 10000m row
10,000m
Meters
42:17.3
Time
2:06.8
Pace
625
Calories
167
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 754 |
| Drag Factor | 113 |
August 30, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:17.3 | 10,000m | 2:06.8 | 171 | 889 | 17 | 167 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 18 | 161 |
| 8:27.8 | 4,000m | 2:06.9 | 171 | 888 | 17 | 164 |
| 8:30.2 | 6,000m | 2:07.5 | 169 | 880 | 17 | 164 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 18 | 161 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 19 | 186 |
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Workout Graph
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