Joshua Grierson 8000m row
8,000m
Meters
34:59.1
Time
2:11.1
Pace
483
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 627 |
| Drag Factor | 113 |
September 02, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.1 | 8,000m | 2:11.1 | 155 | 833 | 18 | 153 |
| 7:02.4 | 1,600m | 2:12.0 | 152 | 823 | 18 | 146 |
| 7:02.4 | 3,200m | 2:12.0 | 152 | 823 | 18 | 148 |
| 6:59.5 | 4,800m | 2:11.0 | 155 | 834 | 18 | 155 |
| 7:01.1 | 6,400m | 2:11.5 | 154 | 828 | 18 | 151 |
| 6:53.7 | 8,000m | 2:09.2 | 162 | 857 | 18 | 168 |
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Workout Graph
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