Joshua Grierson 20:00 row

4,773m

Meters

20:00.0

Time

2:05.7

Pace

301

Calories

149

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate21
Stroke Count418
Drag Factor113

September 16, 2021 13:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,773m 2:05.7 176 906 21 149
4:00.0 916m 2:11.0 156 835 20 134
8:00.0 936m 2:08.2 166 871 20 141
12:00.0 946m 2:06.8 171 890 21 147
16:00.0 955m 2:05.6 176 907 21 148
20:00.0 1,020m 1:57.6 215 1039 23 178

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Workout Graph

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