Joshua Grierson 8000m row
8,000m
Meters
31:32.5
Time
1:58.2
Pace
540
Calories
165
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
| Drag Factor | 114 |
September 20, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:32.5 | 8,000m | 1:58.2 | 212 | 1027 | 21 | 165 |
| 6:36.0 | 1,600m | 2:03.7 | 185 | 935 | 21 | 134 |
| 6:29.9 | 3,200m | 2:01.8 | 193 | 965 | 20 | 151 |
| 6:24.6 | 4,800m | 2:00.1 | 202 | 993 | 21 | 165 |
| 6:14.9 | 6,400m | 1:57.1 | 218 | 1049 | 21 | 179 |
| 5:47.1 | 8,000m | 1:48.4 | 274 | 1243 | 23 | 197 |
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Workout Graph
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