Joshua Grierson 30:00 row

6,854m

Meters

30:00.0

Time

2:11.3

Pace

414

Calories

137

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate19
Stroke Count584
Drag Factor114

September 21, 2021 15:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,854m 2:11.3 155 832 19 137
6:00.0 1,350m 2:13.3 148 808 20 132
12:00.0 1,372m 2:11.1 155 833 20 136
18:00.0 1,389m 2:09.5 161 853 19 139
24:00.0 1,370m 2:11.3 154 831 19 138
30:00.0 1,373m 2:11.0 155 834 20 141

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Workout Graph

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