Joshua Grierson 30:00 row
6,854m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 114 |
September 21, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,854m | 2:11.3 | 155 | 832 | 19 | 137 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 132 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 20 | 136 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 | 139 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 19 | 138 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 20 | 141 |
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Workout Graph
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