Joshua Grierson 30:00 row
6,758
Meters
30:00.0
Time
2:13.1
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 111 |
September 26, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,758 | 2:13.1 | 148 | 842 | 421 | 20 |
| 6:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 21 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 660 | 66 | 16 |
| 18:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 21 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 870 | 87 | 21 |
| 30:00.0 | 1,486 | 2:01.1 | 197 | 970 | 97 | 23 |
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Workout Graph
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