Joshua Grierson 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
606
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 114 |
October 07, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 18 | 142 |
| 8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 18 | 134 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 19 | 142 |
| 8:44.6 | 6,000m | 2:11.1 | 155 | 833 | 19 | 140 |
| 8:42.6 | 8,000m | 2:10.6 | 157 | 840 | 19 | 141 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 19 | 156 |
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Workout Graph
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