Joshua Grierson 10000m row
10,000m
Meters
41:22.0
Time
2:04.1
Pace
639
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 802 |
| Drag Factor | 114 |
October 15, 2021 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.0 | 10,000m | 2:04.1 | 183 | 930 | 19 | 147 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 141 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 20 | 146 |
| 8:08.0 | 6,000m | 2:02.0 | 193 | 963 | 20 | 149 |
| 8:14.3 | 8,000m | 2:03.5 | 185 | 938 | 19 | 152 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 18 | 150 |
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Workout Graph
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