Joshua Grierson 10000m row
10,000m
Meters
44:59.0
Time
2:14.9
Pace
590
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 819 |
| Drag Factor | 111 |
October 31, 2021 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.0 | 10,000m | 2:14.9 | 142 | 790 | 18 | 138 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 18 | 93 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 18 | 126 |
| 9:03.9 | 6,000m | 2:15.9 | 139 | 779 | 18 | 147 |
| 9:05.1 | 8,000m | 2:16.2 | 138 | 775 | 19 | 147 |
| 8:44.8 | 10,000m | 2:11.2 | 155 | 833 | 19 | 177 |
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Workout Graph
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