Joshua Grierson 10:00 row
2,728m
Meters
10:00.0
Time
1:49.9
Pace
197
Calories
181
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 116 |
November 15, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 24 | 181 |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 25 | 160 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 176 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 24 | 184 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 23 | 189 |
| 10:00.0 | 566m | 1:46.0 | 294 | 1311 | 25 | 197 |
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Workout Graph
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