Joshua Grierson 15:00 row
3,671m
Meters
15:00.0
Time
2:02.5
Pace
236
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
November 23, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,671m | 2:02.5 | 190 | 953 | 20 | 166 |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 20 | 163 |
| 6:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 156 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 20 | 161 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 20 | 167 |
| 15:00.0 | 791m | 1:53.7 | 238 | 1117 | 22 | 185 |
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Workout Graph
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