Joshua Grierson 40:00 row
8,653m
Meters
40:00.0
Time
2:18.6
Pace
498
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 17 |
| Stroke Count | 708 |
| Drag Factor | 116 |
November 28, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,653m | 2:18.6 | 131 | 751 | 17 | 122 |
| 8:00.0 | 1,716m | 2:19.8 | 128 | 740 | 17 | 115 |
| 16:00.0 | 1,747m | 2:17.3 | 135 | 764 | 18 | 121 |
| 24:00.0 | 1,714m | 2:20.0 | 127 | 738 | 17 | 122 |
| 32:00.0 | 1,732m | 2:18.5 | 132 | 752 | 18 | 125 |
| 40:00.0 | 1,745m | 2:17.5 | 135 | 763 | 18 | 128 |
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Workout Graph
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