Joshua Grierson v1000m/r...3 row
2,000m
Meters
8:36.7
Time
2:09.1
Pace
123
Calories
137
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 8:36.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 117 |
December 07, 2021 06:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 23 | 137 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 22 | 124 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 24 | 139 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 26 | 150 |
| r0m |
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Workout Graph
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