Joshua Grierson 1x5:00/2:00r row
1,242m
Meters
5:00.0
Time
2:00.7
Pace
81
Calories
156
Heart Rate
Rest Distance | 606m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,848m |
Overall Time | 7:00.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 23 |
Stroke Count | 166 |
Drag Factor | 114 |
December 08, 2021 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 156 |
5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 156 |
r606m |
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Workout Graph
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