Joshua Grierson v2000m/2:00r...2 row
12,000m
Meters
47:52.9
Time
1:59.7
Pace
798
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,011m |
| Overall Time | 49:52.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 117 |
December 11, 2021 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:52.9 | 12,000m | 1:59.7 | 204 | 1002 | 23 | |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 | |
| r: 2:00 | 11m | |||||
| 39:49.4 | 10,000m | 1:59.4 | 205 | 1006 | 23 | |
| r11m |
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Workout Graph
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