Joshua Grierson 30:00 row
7,283m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 117 |
December 20, 2021 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,283m | 2:03.5 | 185 | 938 | 20 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 20 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 21 |
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Workout Graph
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