Joshua Grierson v2000m/2:00r...3 row
6,000m
Meters
21:58.3
Time
1:49.8
Pace
441
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 27:58.3 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 114 |
January 04, 2022 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.3 | 6,000m | 1:49.8 | 264 | 1208 | 22 | |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 23 | |
| r: 2:00 | 15m | |||||
| 7:19.6 | 2,000m | 1:49.9 | 264 | 1207 | 22 | |
| r: 2:00 | 15m | |||||
| 7:05.3 | 2,000m | 1:46.3 | 291 | 1302 | 22 | |
| r: 2:00 | 13m | |||||
| r43m |
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Workout Graph
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