Joshua Grierson 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 114 |
January 09, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 19 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 20 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 |
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Workout Graph
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