Joshua Grierson 30:00 row
6,749m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 117 |
January 10, 2022 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,749m | 2:13.3 | 148 | 807 | 20 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 20 |
| 12:00.0 | 1,340m | 2:14.3 | 144 | 796 | 19 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 20 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 21 |
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Workout Graph
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