Joshua Grierson 20:00 row
4,772m
Meters
20:00.0
Time
2:05.7
Pace
298
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 116 |
January 25, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,772m | 2:05.7 | 176 | 906 | 19 | 139 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 130 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 20 | 139 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 19 | 142 |
| 16:00.0 | 957m | 2:05.3 | 178 | 910 | 20 | 140 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 145 |
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Workout Graph
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