Joshua Grierson 30:00 row
7,158m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 117 |
January 30, 2022 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,158m | 2:05.7 | 176 | 906 | 20 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 20 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 30:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.