Joshua Grierson 30:00 row
6,902
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Stroke Count | 561 |
| Drag Factor | 114 |
February 13, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,902 | 2:10.3 | 158 | 838 | 419 | 18 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84 | 19 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 810 | 81 | 18 |
| 18:00.0 | 1,372 | 2:11.1 | 155 | 830 | 83 | 18 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 19 |
| 30:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 19 |
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Workout Graph
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