Joshua Grierson 13000m row
13,000m
Meters
56:16.3
Time
2:09.8
Pace
795
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 18 |
| Stroke Count | 1040 |
| Drag Factor | 111 |
February 16, 2022 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:16.3 | 13,000m | 2:09.8 | 160 | 850 | 18 |
| 11:20.2 | 2,600m | 2:10.8 | 156 | 838 | 19 |
| 11:17.1 | 5,200m | 2:10.2 | 159 | 845 | 18 |
| 11:18.2 | 7,800m | 2:10.4 | 158 | 842 | 19 |
| 11:19.6 | 10,400m | 2:10.6 | 157 | 839 | 18 |
| 11:01.3 | 13,000m | 2:07.1 | 170 | 885 | 18 |
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Workout Graph
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