Joshua Grierson 12000m row
12,000m
Meters
50:15.6
Time
2:05.6
Pace
758
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 115 |
February 21, 2022 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.6 | 12,000m | 2:05.6 | 176 | 907 | 18 |
| 10:13.3 | 2,400m | 2:07.7 | 168 | 877 | 18 |
| 10:09.4 | 4,800m | 2:06.9 | 171 | 888 | 18 |
| 10:03.5 | 7,200m | 2:05.7 | 176 | 906 | 18 |
| 10:06.5 | 9,600m | 2:06.3 | 173 | 897 | 18 |
| 9:42.8 | 12,000m | 2:01.4 | 196 | 972 | 19 |
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Workout Graph
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